Poha, also known as flattened rice, is a popular and nutritious breakfast option in Indian cuisine. Made from parboiled rice that is flattened into thin flakes, Poha is light, easy to digest, and quick to cook, making it perfect for busy mornings and healthy snacks.
Rich in fiber, iron, and essential carbohydrates, Poha provides sustained energy without feeling heavy. It is also a great source of probiotics, as the rice fermentation process enhances gut health. Poha is naturally gluten-free, making it a great option for those with dietary restrictions.
Commonly prepared as Kanda Poha (with onions), Batata Poha (with potatoes), or Lemon Poha, this versatile ingredient absorbs flavors well and can be seasoned with mustard seeds, curry leaves, and peanuts for a delicious and balanced meal. Poha can also be used in making chivda (spiced crispy snack mix) or soaked and blended into batters for various dishes.
With its quick cooking time and health benefits, Poha is a must-have in every kitchen. Get high-quality Poha today and enjoy a light, nutritious, and flavorful meal anytime!
Reviews
There are no reviews yet.