Paneer, also known as Indian cottage cheese, is a fresh, soft, and protein-rich dairy product made from cow or buffalo milk. It is a staple ingredient in Indian cuisine, widely used in delicious dishes like Paneer Butter Masala, Palak Paneer, Shahi Paneer, and Tikka. With its mild, creamy taste and firm texture, Paneer easily absorbs flavors, making it a versatile choice for both vegetarian curries and snacks.
Rich in protein, calcium, and healthy fats, Paneer supports muscle growth, bone health, and digestion. It is an excellent meat substitute for vegetarians and a great source of sustained energy. Paneer is also low in carbohydrates, making it suitable for those following a high-protein or keto diet.
This dairy delight can be grilled, sautéed, crumbled, or deep-fried to create a variety of mouthwatering dishes. Whether used in spicy curries, stuffed parathas, or salads, Paneer enhances both taste and nutrition in every meal.
Enjoy fresh, high-quality Paneer and bring richness to your home-cooked dishes. Stock up today and savor the deliciousness of this wholesome Indian cheese!
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